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Using Mindfulness to Work Through Your (SLP) Stress

Course: #10459Level: Introductory 1 Hour 2939 Reviews
Video

Mindfulness, as a practice and tool for managing stress as a speech-language pathologist, is discussed in this course. Various mindfulness strategies and ways to used them in daily work are described, and opportunities to practice strategies are provided.

Preview Exam
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On Demand

Course Type: Video

CEUs/Hours Offered: ASHA/0.1 Introductory, Related; IACET/0.1; SAC/1.0

Course Preview

Watch the first six minutes of the course. Register for immediate access to the full course, which will also appear on your Pending Courses page.

Learning Outcomes

  • checkmarkAfter this course, participants will be able to define mindfulness.
  • checkmarkAfter this course, participants will be able to list at least 3 ways mindfulness helps reduce stress.
  • checkmarkAfter this course, participants will be able to identify 3 mindfulness practices.

Course created on January 24, 2023

Agenda

0-5 Minutes Introduction
5-10 Minutes Centering
10-20 Minutes Mindfulness explained
20-30 Minutes Mindfulness and stress
30-40 Minutes Mindfulness practices
40-45 Minutes Mindfulness in the workday
45-55 Minutes Practicing mindfulness
55-60 Minutes Summary, Q&A

Reviews

2939 Reviews

Presented By


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Presenter Disclosure: Financial: Jessi Andricks was paid an honorarium for this presentation. She is a trained Integrative Coach and Yoga Teacher and offers her services at the site jessiandricks.com. Nonfinancial: No relevant nonfinancial relationships to disclose.

Sponsor Disclosure: This Course is presented by SpeechPathology.com, a Continued site.

Content Disclosure: This learning event does not focus exclusively on any specific product or service.

Course participation information

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NOTE: Full attendance for all courses is mandatory. Please view the entire course.

Passing an online exam and completing a course evaluation will be required to earn continuing education credit.

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To participate in the course, complete the exam and course evaluation, and earn continuing education credit, you must be a SpeechPathology.com member. Participants must complete the entire course; partial credit is not allowed.

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American Speech-Language-Hearing Assn.

American Speech-Language-Hearing Assn.

Introductory Level
0.1 ASHA CEUs


International Association for Continuing Education and Training

International Association for Continuing Education and Training

Continued, LLC, DBA SpeechPathology.com, is accredited by the International Association for Continuing Education and Training (IACET). Continued complies with the ANSI/IACET Standard, which is recognized internationally as a standard of excellence in instructional practices. As a result of this accreditation, Continued is authorized to issue the IACET CEU. continued, LLC, is authorized by IACET to offer 0.1 CEUs for this program.


Speech-Language and Audiology Canada

Speech-Language and Audiology Canada

Clinically certified members of Speech-Language and Audiology Canada (SAC) can accumulate continuing education equivalents (CEEs) for their participation with SpeechPathology.com. One hour of coursework equals 1 CEE. All SAC members are encouraged to participate in on-going education.


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