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Rethinking Daily Routines to Reduce Stress

Course: #9097Level: Introductory 1 Hour 2922 Reviews
VideoAudio

This course describes how to reduce and manage job-related stress by rethinking daily routines and schedules. New strategies and techniques for managing stress and finding balance for overall wellness and mental health, along with alternatives to multi-tasking, are discussed.

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unlimited ceu access $129/year Join Now

On Demand

Course Type: Video, Audio

CEUs/Hours Offered: ASHA/0.1 Introductory, Related; IACET/0.1; SAC/1.0

Course Preview

Watch the first six minutes of the course. Register for immediate access to the full course, which will also appear on your Pending Courses page.

Learning Outcomes

  • checkmarkAfter this course, participants will be able to identify current struggles and strategies for managing daily stress.
  • checkmarkAfter this course, participants will be able to describe alternatives to multi-tasking.
  • checkmarkAfter this course, participants will be able to identify 3 types of transitions/routines to use in a daily schedule.

Course created on January 9, 2020

Agenda

0-5 Minutes Introduction
5-15 Minutes Current Strategies
15-50 Minutes Alternatives to Current Strategies
50-55 Minutes Other Alternatives
55-60 Minutes Summary, Q&A

Reviews

2922 Reviews

Presented By


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Presenter Disclosure: Financial: Jessi Andricks was paid an honorarium by SpeechPathology.com for this presentation. She is a trained Integrative Coach and Yoga Teacher and offers her services at the site jessiandricks.com. Nonfinancial: No relevant nonfinancial relationships to disclose.

Content Disclosure: This learning event does not focus exclusively on any specific product or service.

Course participation information

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NOTE: Full attendance for all courses is mandatory. Please view the entire course.

Passing an online exam and completing a course evaluation will be required to earn continuing education credit.

Live Webinars allow presenter and participant interaction. The exam and course evaluation for these courses must be completed within 7 days of the event.

On-demand courses include texts, video and audio recordings of live webinars, and multimedia formats. The exam and course evaluation for on-demand courses must be completed within 30 days of course registration.

To participate in the course, complete the exam and course evaluation, and earn continuing education credit, you must be a SpeechPathology.com member. Participants must complete the entire course; partial credit is not allowed.

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American Speech-Language-Hearing Assn.

American Speech-Language-Hearing Assn.

Introductory Level
0.1 ASHA CEUs


International Association for Continuing Education and Training

International Association for Continuing Education and Training

Continued, LLC, DBA SpeechPathology.com, is accredited by the International Association for Continuing Education and Training (IACET). Continued complies with the ANSI/IACET Standard, which is recognized internationally as a standard of excellence in instructional practices. As a result of this accreditation, Continued is authorized to issue the IACET CEU. continued, LLC, is authorized by IACET to offer 0.1 CEUs for this program.


Speech-Language and Audiology Canada

Speech-Language and Audiology Canada

Clinically certified members of Speech-Language and Audiology Canada (SAC) can accumulate continuing education equivalents (CEEs) for their participation with SpeechPathology.com. One hour of coursework equals 1 CEE. All SAC members are encouraged to participate in on-going education.


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